Lower Calorie

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Lower Calorie ✔X Lower Carbohydrate ✔X Lower Fat, Saturated ✔X Lower Fat, Total ✔X Lower Sodium

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Spinach-Feta Rolls

Cooking — Inspired by the Greek appetizer spanakopitakia, these spinach and feta filled rolls are easy to make for a crowd. Make Ahead Tip: Cover and refrigerate up to 2 days. Reheat in a 350°F oven until heated through, 10 to 12 minutes. To make filling: ...More…
Tropical Barbecued Pork Ribs

Cooking — Preheat the oven to 325 degrees, or build a small to medium fire on one side of a large outdoor grill Mix 2 teaspoons of the salt, plus the pepper, and the allspice in a small bowl. Rub the ribs all over with this seasoning mix. Lay the ribs on a ...More…
Pork Spareribs with Maple Barbecue Sauce

Cooking — These luscious ribs are well worth the time it takes to make them. Perfect for a Sunday supper. Try with the Maple Baked Beans as well as coleslaw and biscuits or cornbread. Position rack in center of oven; preheat to 400 degrees F. Sprinkle ribs ...More…
Deep-Dish Spinach, Egg and Spaghetti Pie

Cooking — Cold tomato-sauced spaghetti may seem the unlikeliest of leftovers unless you have tasted it baked into the firm, Italian-style omelet known as a frittata. Much more than mere kitchen frugality, a spaghetti frittata is a real treat and inspired ...More…
Barbecued Baby Back Ribs For Charcoal Grill

Cooking — For a potent spice flavor, brine and dry the ribs as directed, then coat them with the spice rub, wrap tightly in plastic, and refrigerate overnight before grilling. You will need two wood chunks, each about the size of a lemon, for this ...More…
Mini Greek Pizza Muffins

Cooking — All the flavors of a Greek pizza make these savory muffins bite-size treats for adults and kids alike. Make Ahead Tip: Store in an airtight container for up to 2 days. Serve at room temperature or reheat at 350°F. / Equipment: Mini-muffin pan ...More…
Old-Fashioned Chocolate Fudge

Cooking — Butter a jelly-roll pan or an 8 x 8 -inch pan. Chop the chocolate in small pieces. Put the chocolate, sugar, milk, and corn syrup in a 3-quart heavy pot. Stir the ingredients to blend the mixture well. Turn the heat on low and stirring slowly, ...More…
Hot Artichoke-Parmesan Spread

Cooking — This update of a holiday entertaining classic delivers all of the rich flavor with far less of the usual fat. Serve with pita crisps or toasted slices of French bread. Place artichoke hearts in the center of a clean kitchen towel; gather up the ...More…
Date Wraps

Cooking — Wrap a slice of prosciutto around each date. Grind pepper on top. Sweet dates and salty prosciutto combine in a tasty bite.More…
Tomato & Avocado Salsa

Cooking — You'll love this quick and delicious salsa so much, you'll want to make it for every Taco Night. Combine tomato, onion, jalapeno, lime juice to taste, salt and pepper in a medium bowl. Stir in avocado and cilantro. Add cayenne (if using).More…
Garlic & White Bean Dip

Cooking — Serve with whole-wheat pita wedges brushed with roasted garlic oil and baked at 350°F until crispy, 10 to 15 minutes. Put oil, onion and salt in a large skillet and cook over medium heat until the onion is softened but not browned, 6 to 9 ...More…
Espresso Meringue Kisses

Cooking — Espresso imparts a distinct coffee flavor to the meringue base of these soft, chewy cookies. FOR KISSES: In a medium mixing bowl let egg whites stand at room temperature for 30 minutes. Meanwhile, line 2 cookie sheets with parchment paper or ...More…

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