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Kid Favorite Lower Calorie ✔X Lower Cholesterol Lower Sodium
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Picnic Oven-Fried Chicken
Cooking — Whether you take it along on a picnic or serve it at home for a family supper, this updated "fried" chicken is a crowd pleaser. Marinating the chicken in buttermilk keeps it juicy, and the light coating of flour, sesame seeds and spices, misted ...More…
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Hazelnut Toffee Squares
Cooking — You can make a lot of these in one batch. Be sure to let the chocolate set before you cut the cookies. Heat the oven to 350 degrees F. Lightly grease a 13x9-inch baking pan. With a wooden spoon or a mixer, cream the butter and brown sugar until ...More…
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Rocky Road Whoppers
Cooking — These big chocolate and walnut chocolate chip cookies have a center filled with miniature marshmallows. The end result is a cookie marbled with chocolate and melted marshmallows. Lining the baking sheet with parchment paper makes these cookies ...More…
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Hamburger Buddy
Cooking — Very finely chopping onion, mushrooms and carrots in the food processor is not only fast--it makes the vegetables hard to detect for picky eaters. They also form the base for the sauce of this ground beef skillet supper. Make it a meal: Serve ...More…
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Ham-&-Cheese-Stuffed Chicken Breasts
Cooking — Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that it cooks evenly ...More…
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King Ranch Casserole
Cooking — Chicken layered with a spicy sauce and cheese--popular in Texas and now made more healthful for Tex-Mex lovers everywhere. Bring chicken broth to a simmer in a medium saucepan. Whisk together milk and flour in a small bowl to make a smooth paste. ...More…
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Peach Upside-Down Cake
Cooking — Preheat oven to 350 degrees F. Butter and flour a 9-inch round springform cake pan. In a saucepan heat 2 tablespoons of the oil, and the pear concentrate. Add the halved peaches or nectarines and cook for 5-6 minutes, or until just tender. Set ...More…
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Chocolate Chip Muffins
Cooking — Position a rack in the center of the oven and preheat to 350 degrees F. Lightly spray twelve 2 3/4 by 1 1/2-inch nonstick muffin cups with oil. In a medium bowl, whisk the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well ...More…
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Tropical Barbecued Pork Ribs
Cooking — Preheat the oven to 325 degrees, or build a small to medium fire on one side of a large outdoor grill Mix 2 teaspoons of the salt, plus the pepper, and the allspice in a small bowl. Rub the ribs all over with this seasoning mix. Lay the ribs on a ...More…
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Pork Spareribs with Maple Barbecue Sauce
Cooking — These luscious ribs are well worth the time it takes to make them. Perfect for a Sunday supper. Try with the Maple Baked Beans as well as coleslaw and biscuits or cornbread. Position rack in center of oven; preheat to 400 degrees F. Sprinkle ribs ...More…
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Deep-Dish Spinach, Egg and Spaghetti Pie
Cooking — Cold tomato-sauced spaghetti may seem the unlikeliest of leftovers unless you have tasted it baked into the firm, Italian-style omelet known as a frittata. Much more than mere kitchen frugality, a spaghetti frittata is a real treat and inspired ...More…
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Barbecued Baby Back Ribs For Charcoal Grill
Cooking — For a potent spice flavor, brine and dry the ribs as directed, then coat them with the spice rub, wrap tightly in plastic, and refrigerate overnight before grilling. You will need two wood chunks, each about the size of a lemon, for this ...More…